How Much Does It Cost to Travel the World? Budgeting by Destination
Ever wondered how far your money really goes around the world? The truth is, travel costs can vary wildly — a week in Thailand might set you back the same as a single day in Iceland. From street food stalls in Hanoi to hostels in Lisbon or campervan road trips across New Zealand, the key to travelling well isn’t just finding the cheapest route — it’s understanding what value looks like in each destination.
In 2025, prices are shifting faster than ever. Exchange rates fluctuate, inflation has nudged up accommodation costs in popular hotspots, and digital nomad hubs are transforming local economies. Yet travel remains more accessible than it’s ever been — if you plan wisely. Whether you’re backpacking across South America, exploring Europe by train, or island-hopping in Asia, knowing your expected daily spend helps you stretch your journey without sacrificing the experiences that make it unforgettable.
This guide breaks down what it really costs to travel the world — from budget-friendly regions to pricier adventures — and offers practical advice for planning, saving, and spending smarter wherever your next trip takes you.
How to Plan Your Travel Budget
Before you dive into flight searches and dream itineraries, it helps to understand what actually shapes your travel costs. A few key factors — some obvious, others less so — will determine how much you spend each day on the road.
Start with where you’re going and how you like to travel. A backpacker eating local street food and staying in shared dorms will spend far less than someone opting for boutique hotels and sit-down dinners. But budget travel doesn’t have to mean cutting corners — it’s about making intentional choices that prioritise experience over excess.
Think about the following when building your budget:
Accommodation: From hostel dorms and guesthouses to mid-range hotels and apartment rentals, your choice here can double or halve your daily spend.
Transport: Factor in local travel (buses, metros, tuk-tuks) as well as long-distance journeys like trains, ferries, or domestic flights.
Food and drink: Eating like a local — street food, markets, small cafés — is both cheaper and often far more authentic than tourist restaurants.
Activities: Some of the world’s best experiences are free — think beaches, hikes, and city walks — while others, like guided tours or adventure sports, will require a little more budget flexibility.
Hidden costs: Travel insurance, visa fees, SIM or eSIM plans, and luggage charges can quietly add up, especially on longer trips.
A good rule of thumb? Always add 20% on top of your estimated total. Exchange rates shift, transport strikes happen, and there’s always that one irresistible experience you didn’t plan for. By setting realistic expectations — and allowing room for the unexpected — you’ll travel more confidently and enjoy the journey instead of worrying about every penny spent.
South East Asia
There’s a reason South East Asia remains a rite of passage for travellers — it’s affordable, endlessly diverse, and effortlessly rich in culture. You can wander through ancient temples, dive with tropical fish, or eat your way through night markets without breaking the bank. This region rewards slow travel: the longer you stay, the more your money stretches and the deeper your understanding becomes.
From the modern metropolises of Singapore and Kuala Lumpur to the rice paddies of northern Thailand or the islands of Indonesia, prices vary — but good value is the norm. Here’s what you can expect across the region:
Thailand
Daily budget: THB 1,200–2,500 (£27–57 / €31–65 / $33–74)
Thailand offers some of the best balance between affordability and comfort in Asia. Street food in Bangkok can cost as little as THB 50 (£1.10 / €1.30 / $1.40), while a sit-down dinner averages THB 150–250. Hostels range from THB 400–800 per night, and boutique hotels around THB 1,200–2,000. Long-distance buses and trains are cheap and efficient — travelling from Bangkok to Chiang Mai by sleeper train costs roughly THB 1,000 (£23 / €26 / $29).
Travel insight: In the south, costs rise slightly on the islands — expect an extra 20–30% in places like Koh Phi Phi or Koh Samui. Inland destinations such as Pai or Isaan remain remarkably budget-friendly.
Vietnam
Daily budget: VND 700,000–1,300,000 (£22–42 / €25–48 / $27–53)
Vietnam consistently ranks among the best-value destinations in the world. Hostel dorms start at VND 150,000 (£5 / €6 / $6.50), local noodle dishes like pho or bun cha cost under VND 50,000, and intercity buses rarely exceed VND 300,000 for full-day routes. Halong Bay cruises and Sapa treks add cost but are worth the investment.
Travel insight: Vietnam rewards regional travel — the central coast (Hoi An, Da Nang, Hue) is not only cheaper but also quieter than the big cities. If you’re travelling long distances, consider the Reunification Express train for an affordable and scenic alternative to flying.
Cambodia
Daily budget: USD 30–45 (£24–35 / €28–42)
Cambodia’s affordability and charm make it a backpacker favourite. Dorms and guesthouses range from $8–15, meals cost around $2–4, and local buses cover most of the country for under $10. The one big splurge is Angkor Wat — a one-day pass costs $37 — but most other activities are free or low-cost.
Travel insight: Siem Reap and Phnom Penh are pricier than rural areas, but daily budgets rarely exceed $45 even with occasional indulgences.
Laos
Daily budget: LAK 350,000–600,000 (£14–25 / €16–29 / $18–33)
One of South East Asia’s sleepier destinations, Laos is perfect for slow travellers. Accommodation is inexpensive, meals average £3–5, and even multi-day river journeys (like the Mekong slow boat to Luang Prabang) are surprisingly affordable. Transport is less predictable than neighbouring countries, but costs remain low.
Travel insight: Bring cash — ATMs outside major towns are unreliable. And while Laos is often overlooked, it’s ideal for travellers seeking authenticity without crowds.
Indonesia
Daily budget: IDR 500,000–900,000 (£25–46 / €29–53 / $33–59)
Indonesia is as varied as it is vast. Bali, Lombok, and Java are budget-friendly if you eat locally and skip beach clubs, but remote islands can be expensive due to transport costs. Street food like nasi goreng costs under £1.50, while local homestays start at £8–10 per night. Island-hopping ferries and domestic flights range from IDR 150,000–600,000.
Travel insight: Travelling off the beaten path — Flores, Sulawesi, or Sumatra — offers exceptional value and richer cultural experiences.
Malaysia
Daily budget: MYR 180–300 (£31–52 / €36–63 / $39–70)
Malaysia offers outstanding quality for its price — modern infrastructure, excellent food, and affordable hotels. Kuala Lumpur is slightly pricier, with boutique stays around MYR 250–300 per night, but meals rarely exceed MYR 15. Buses between cities are clean and punctual, averaging MYR 30–60.
Travel insight: Penang and Ipoh are not only cheaper but also have some of the best food scenes in Asia. Travelling during Ramadan can mean quieter attractions and occasional discounts.
Philippines
Daily budget: PHP 2,500–4,000 (£35–55 / €41–64 / $46–70)
The Philippines offers great value but higher transport costs. Island-hopping flights and ferries can eat into budgets, yet accommodation and food remain cheap. Street meals cost around PHP 100 (£1.40 / €1.60 / $1.80), while beachfront bungalows average PHP 1,200–2,000 per night.
Travel insight: The further you go from Manila, the better the value. Palawan and Siargao are pricier but still manageable with local eateries and tricycle taxis.
Singapore
Daily budget: SGD 150–250 (£86–145 / €99–168 / $110–185)
Singapore is clean, safe, and efficient — but expensive by regional standards. Mid-range hotels cost SGD 180–250, meals at hawker centres average SGD 6–10, and metro rides cost under SGD 2. Despite its cost, Singapore offers incredible free experiences — from the Gardens by the Bay light show to the Marina Barrage skyline view.
Travel insight: Opt for a Singapore Tourist Pass for unlimited public transport and focus your spending on food — it’s the one area where quality and value genuinely align.
Regional summary:
South East Asia’s daily budgets range from £25–60 (€29–70 / $30–80) depending on your travel style and destination mix. Travellers willing to eat locally, use public transport, and travel off-season can comfortably explore for weeks on what a few nights might cost in Western Europe.
Thailand.
East Asia
Travelling through East Asia feels like stepping through time and technology all at once. This is a region where ancient temples sit beside neon skylines, where centuries-old rituals meet bullet trains, and where the food scene is as refined as it is varied. Costs here are higher than in South East Asia, but so too is the level of comfort, cleanliness, and efficiency. For travellers who appreciate cultural depth and seamless logistics, East Asia offers exceptional value — even on a mid-range budget.
From Japan’s hyper-organised cities to the street markets of Taiwan and the high-speed rails of China, travelling across East Asia is smooth, safe, and endlessly fascinating. While it may require a little more financial planning, every yen, yuan, or won spent goes a long way in terms of experience.
Japan
Daily budget: ¥9,000–14,000 (£47–73 / €54–84 / $60–95)
Japan is often seen as expensive, but it offers remarkable value if you plan well. Hostels and capsule hotels are clean and efficient, costing around ¥4,000–6,000 per night, while convenience store meals such as onigiri, noodles, and bento boxes cost just ¥500–800. The country’s famed JR Rail Pass makes intercity travel affordable and effortless — ideal for those planning to hop between Tokyo, Kyoto, and Osaka.
City travel costs can add up, but free or low-cost attractions such as temples, neighbourhood walks, and gardens balance the budget. Tokyo, for instance, has dozens of free observation decks and parks with skyline views.
Travel insight: Rural Japan is both quieter and cheaper. Stay in ryokans (traditional inns) in regions like Kyushu or Tohoku to experience local hospitality and home-cooked meals for a fraction of big-city prices.
South Korea
Daily budget: ₩80,000–120,000 (£45–68 / €52–78 / $58–90)
South Korea combines modern design with a laid-back charm that makes it surprisingly affordable. Street food stalls serve everything from tteokbokki (spicy rice cakes) to gimbap for ₩3,000–5,000, and sit-down restaurant meals cost around ₩10,000–20,000. Accommodation ranges from ₩25,000 for dorm beds to ₩60,000 for comfortable guesthouses.
Public transport is a bargain — metro journeys in Seoul start around ₩1,400, and cross-country buses are reliable and rarely exceed ₩30,000. Cultural attractions such as Gyeongbokgung Palace or Bukchon Hanok Village have modest entry fees, often under ₩5,000.
Travel insight: Costs drop outside the capital. Cities like Busan, Jeonju, and Gyeongju are full of history and street markets and offer better value than Seoul while still providing excellent amenities.
China
Daily budget: ¥400–700 (£43–76 / €49–85 / $57–96)
Vast, varied, and endlessly fascinating, China offers one of the best value-to-experience ratios anywhere in the world. Accommodation starts at ¥100–150 for dorms and ¥300–500 for mid-range hotels. Local meals cost ¥30–60, while street food snacks can be under ¥10.
High-speed trains make exploring the country affordable and efficient — Beijing to Shanghai takes under five hours and costs about ¥550 (£60 / €69 / $78). Public transport within cities is modern and cheap, with metro fares starting around ¥3.
Travel insight: Western provinces like Yunnan, Sichuan, and Gansu are far more affordable and culturally diverse than the east. Downloading WeChat Pay or Alipay is essential — many small shops and markets are now cashless.
Taiwan
Daily budget: TWD 2,000–3,500 (£50–88 / €58–102 / $63–115)
Taiwan blends affordability with sophistication. Night markets are legendary, offering full meals for TWD 150–300, while boutique hostels start at TWD 800–1,500. Public transport is efficient — a high-speed train from Taipei to Kaohsiung (the full length of the island) costs around TWD 1,500 (£37 / €43 / $47).
Temples, hiking trails, and street art districts provide endless free attractions. Cafés and co-working spaces are abundant and well-priced, making Taiwan a favourite among digital nomads.
Travel insight: Tainan and Hualien are cheaper and more laid-back than Taipei, with equally good food scenes and charming local stays. Try the YouBike rental system for exploring cities affordably.
Hong Kong
Daily budget: HKD 700–1,200 (£72–123 / €83–142 / $92–154)
Hong Kong blends East and West — and its prices reflect that. Hostel dorms range from HKD 200–350, while affordable guesthouses and capsule stays hover around HKD 500–700. Dim sum meals cost HKD 60–100 per person, while local bakeries and noodle shops keep breakfast under HKD 30.
The Octopus Card makes city transport easy and cheap, with most rides under HKD 10. Despite its reputation, Hong Kong offers plenty of free or low-cost experiences — from Victoria Peak hikes to ferry rides and temple visits.
Travel insight: Stay in Kowloon or Sai Ying Pun for better value and a more local atmosphere. Mid-week stays also tend to be significantly cheaper than weekends.
Regional summary:
East Asia’s costs range from £45–90 (€52–105 / $58–120) per day depending on where you go and how you travel. Travellers who mix bustling cities with smaller towns can easily find balance — indulging in sushi or Seoul BBQ one day, then staying in countryside inns or family-run hostels the next. It’s a region where quality and culture always match the price tag.
Taiwan.
South Asia
South Asia is a region that rewards patience, curiosity, and open-mindedness. It’s raw, colourful, and full of contrasts — a place where luxury and simplicity exist side by side. Travellers come here for more than the landmarks; it’s the daily rhythm of life that captures you — the chai stalls, the mountain paths, the train journeys that feel like time travel.
While prices vary widely between countries, South Asia remains one of the most budget-friendly regions on Earth. A little flexibility and local know-how go a long way here: trains over planes, local cafés over hotel restaurants, and homestays over resorts. Here’s what you can expect across the region.
India
Daily budget: ₹3,000–5,500 (£28–52 / €33–61 / $36–68)
India offers an incredible range of experiences — and an equally wide range of prices. Travellers can live comfortably on £30 a day, but luxury hotels and private tours can multiply that figure fast.
Accommodation varies from ₹800–1,500 for clean guesthouses to ₹3,000–5,000 for boutique hotels in major cities. Meals are exceptionally good value: a full thali meal can cost ₹200–400 (£2–4 / €2.30–4.60 / $2.50–5), while street food snacks go for a fraction of that. Train travel is both an experience and a bargain — long-distance routes such as Delhi to Varanasi or Mumbai to Jaipur cost ₹500–1,200.
Travel insight: Each region feels like a different country in itself. Rajasthan, Kerala, and Himachal Pradesh are traveller favourites, offering strong value and rich culture. For beach escapes, Goa remains surprisingly affordable outside the December–January peak.
Nepal
Daily budget: NPR 4,000–7,000 (£24–42 / €28–49 / $31–55)
Nepal offers outstanding value for adventurers. In Kathmandu or Pokhara, guesthouses cost NPR 2,000–4,000, while meals are typically NPR 600–1,000. Local transport and hiking permits are inexpensive, though organised treks add extra cost.
Trekking remains the country’s biggest draw — the Annapurna Circuit or Everest Base Camp can be done for NPR 5,000–8,000 per day (£30–48 / €35–56 / $38–60), including accommodation, meals, and guides.
Travel insight: Staying in teahouses along trekking routes keeps costs down and supports local communities. If you’re not trekking, head for Bandipur or the Chitwan region for rural charm and low-cost lodges.
Sri Lanka
Daily budget: LKR 10,000–18,000 (£26–47 / €30–54 / $33–60)
Sri Lanka blends affordability with comfort, especially outside Colombo. Guesthouses and small hotels cost around LKR 6,000–10,000, and local meals — think rice and curry, kottu roti, or hoppers — come in under LKR 800 (£2 / €2.30 / $2.50).
Trains remain the best deal in the country: the iconic Kandy–Ella route costs just LKR 1,000 (£2.50 / €3 / $3.30) for breathtaking views. Tuk-tuks are inexpensive for short distances, but always agree on a fare beforehand.
Travel insight: Costs rise along the south coast in areas like Galle or Mirissa, especially during peak season (December to March). Travel inland or in the north for quieter — and cheaper — alternatives.
Pakistan
Daily budget: PKR 8,000–12,000 (£23–35 / €27–40 / $29–45)
One of South Asia’s most underrated destinations, Pakistan offers incredible value for those seeking rugged mountains, ancient cities, and warm hospitality. Local guesthouses in Islamabad or Lahore cost PKR 4,000–6,000, while budget stays in the Hunza Valley start around PKR 2,000. Meals cost between PKR 500–1,000 (£1.40–3 / €1.60–3.50 / $1.80–4).
Transport by bus or train is cheap and reliable, but domestic flights between Islamabad and Gilgit can add £50–60 per leg.
Travel insight: Independent travel here requires more planning, but the scenery of the Karakoram Highway and the friendliness of locals make it one of Asia’s most rewarding destinations.
Bangladesh
Daily budget: BDT 3,500–6,000 (£25–43 / €29–50 / $32–56)
Bangladesh is rarely on the typical travel trail but offers remarkable authenticity and affordability. Hotels in Dhaka cost around BDT 2,000–3,500, and full meals can be found for BDT 300–600. Long-distance train rides cost as little as BDT 800 (£6.50 / €7.50 / $8.50), making cross-country travel affordable.
Travel insight: Stick to local restaurants and river ferries for the best value and cultural immersion. The Sundarbans mangrove forest or the tea hills of Sylhet are highlights, offering a slower, more local experience.
Regional summary:
South Asia’s daily costs average £25–50 (€29–58 / $30–63) for most travellers, with India and Nepal among the best-value destinations worldwide. Even those travelling comfortably — with private rooms, local drivers, and guided tours — often find their money stretches two or three times further than in Europe. It’s a region where time, not money, becomes your most valuable resource.
India.
Europe
Europe remains the ultimate all-rounder — home to history, cuisine, art, and landscapes that span from Arctic tundra to Mediterranean beaches. It’s also a continent of contrasts when it comes to cost. Travellers can easily move between €5 kebabs and €50 dinners, hostel dorms and boutique hotels, or free walking tours and €30 museum entries all within the same week.
While Western Europe demands deeper pockets, heading east or south reveals an entirely different story — cobblestone streets, castles, and coastlines for a fraction of the price. Smart travellers mix regions to balance budgets, pairing a few days in Paris or Rome with weeks in Poland, Croatia, or Albania.
Western Europe
Daily budget: €100–160 (£85–135 / $106–170)
This is the Europe of grand capitals and high costs — but also high quality. Expect to pay €40–60 for hostel dorms in cities like Paris or Amsterdam, or €120–200 for mid-range hotels. Restaurant meals average €20–40, and coffee can cost €4–6 depending on the city. Public transport is excellent but not cheap, with metro rides averaging €2–3 and intercity trains starting around €30 for shorter journeys.
To save, focus on free attractions: museums with “first Sunday” entry, walking tours, or scenic parks. Picnicking on baguettes and cheese in France or grabbing tapas in Spain is both cultural and affordable.
Travel insight: Book trains early through Eurail or national rail sites for huge savings. Travelling off-season (October–March) can cut accommodation prices in half while avoiding tourist crowds.
Northern Europe and the Nordics
Daily budget: €130–200 (£110–170 / $140–215)
Scandinavia, Iceland, and Finland top Europe’s price charts — but they also offer some of its best infrastructure and most striking scenery. Accommodation in cities like Oslo or Reykjavik easily hits €150–200 per night, while restaurant meals start around €25. However, camping, cooking, and public ferries make travel here possible even for those on tighter budgets.
Travel insight: Embrace the outdoors — hiking, swimming in fjords, and exploring national parks are all free. City cards (like the Stockholm Pass) bundle public transport and attractions at a discount, saving frequent travellers around 20–30%.
Southern Europe
Daily budget: €60–120 (£51–102 / $64–128)
Southern Europe offers that rare blend of history, sunshine, and affordability — especially outside the peak summer season. Accommodation averages €25–60 for hostels or €70–120 for mid-range hotels. Food is a highlight: a full plate of pasta or seafood in Italy or Greece for under €15, with wine often cheaper than coffee.
Public transport is generally affordable: €1.50–3 for city metros and €20–40 for intercity buses or trains. Islands and coastal areas rise in price from June to September, so visiting in spring or autumn means fewer crowds and better deals.
Travel insight: Look beyond the classics. Portugal’s Alentejo, Albania’s Riviera, and southern Italy’s Puglia offer Mediterranean charm at half the price of Santorini or the Côte d’Azur.
Central and Eastern Europe
Daily budget: €40–80 (£34–68 / $42–85)
For those seeking Europe’s best value, look east. Cities like Budapest, Kraków, and Prague deliver culture and comfort without breaking the bank. Hostels cost €15–25, mid-range hotels €50–80, and three-course meals often under €20. Public transport is cheap and reliable, with metro tickets around €1–2.
In the Balkans — particularly Bosnia, Montenegro, Albania, and North Macedonia — daily costs can dip below €40, making it ideal for long-term travellers.
Travel insight: Night trains across Central Europe are an underrated gem — you’ll save on accommodation and wake up in a new city. In most Eastern European capitals, free walking tours and cheap local cafés make it easy to experience more for less.
The British Isles
Daily budget: £90–150 (€105–175 / $115–190)
The UK and Ireland tend to be pricier due to accommodation and transport costs. Hostels in London start around £35–50, while hotels average £120–180. Meals in pubs or mid-range restaurants range from £15–25, and train journeys are among Europe’s most expensive unless booked far in advance.
Travel insight: Use rail passes such as the BritRail or Interrail Global Pass, and book bus routes like National Express or Megabus for affordable long-distance travel. Exploring smaller towns — from Cornwall to the Scottish Highlands — offers better value and quieter experiences.
Regional summary:
Europe’s daily travel costs can range from €40 in Eastern Europe to €180 in Scandinavia, but travellers who plan smartly can explore the entire continent on a moderate budget. Mixing regions, travelling off-season, and using rail or bus passes can stretch funds dramatically. In Europe, how you travel often matters more than where you travel when it comes to cost.
Portugal.
Middle East
The Middle East is a region of contrasts — from the futuristic skylines of Dubai and Doha to the timeworn alleyways of Amman and Cairo. It’s a place where ancient civilisations meet cutting-edge architecture, and where hospitality is a way of life. Travelling here can be as affordable or as luxurious as you make it: backpackers can live comfortably on £50 a day, while luxury seekers can easily spend five times that in the Gulf states.
Costs vary dramatically between countries, so understanding what kind of experience you’re after — historic exploration, desert adventure, or cosmopolitan city life — makes a big difference to your budget.
Jordan
Daily budget: JOD 45–90 (£52–105 / €61–125 / $68–135)
Jordan strikes a balance between affordability and adventure. Accommodation ranges from JOD 25–40 for budget hotels to JOD 80–120 for comfortable mid-range options. Street food — like falafel wraps or mansaf — costs around JOD 2–5, while restaurant meals average JOD 10–15. Transport is efficient and inexpensive, with shared taxis and minibuses connecting major destinations like Amman, Wadi Rum, and Aqaba.
Petra is the country’s big expense, with entry fees at JOD 50 for a one-day pass, but it’s an essential experience. Elsewhere, hiking trails, castles, and the Dead Sea can be enjoyed at minimal cost.
Travel insight: Combine a few high-cost days (Petra, Wadi Rum) with budget-friendly ones — such as exploring Amman’s cafés or floating in the Dead Sea — to balance your trip.
Egypt
Daily budget: EGP 1,200–2,400 (£25–50 / €29–58 / $32–63)
Egypt remains one of the most affordable destinations in the Middle East. Street food is unbeatable value — think koshari, falafel, and shawarma for under £2 (€2.30 / $2.50) — and accommodation in Cairo can be found for under £25 per night. A mid-range budget covers comfortable hotels, local transport, and daily attractions with ease.
The main costs come from guided tours, Nile cruises, or entry to major sites (the Pyramids or Luxor temples), which typically range between EGP 300–800 (£5–13 / €6–15 / $7–17).
Travel insight: Avoid visiting during high summer (June–August) when heat drives prices up in coastal resorts. Travelling in shoulder seasons — March–May or October–November — offers lower costs and cooler weather.
Israel and Palestine
Daily budget: ILS 350–600 (£75–130 / €87–150 / $97–165)
Israel is one of the priciest countries in the region, but travellers can still find ways to explore on a moderate budget. Hostels in Tel Aviv and Jerusalem start at ILS 120 (£25 / €29 / $32), while mid-range hotels average ILS 500 (£105 / €116 / $135). Falafel and shawarma stands make eating out affordable, with meals around ILS 30–40.
Transport between cities is straightforward and well-priced: buses from Tel Aviv to Jerusalem cost about ILS 20–30. In the West Bank, accommodation and food are noticeably cheaper, and many sites — like Bethlehem or Jericho — can be visited independently.
Travel insight: Sundays to Thursdays are the most expensive travel days due to the Israeli work week. For better prices and fewer crowds, travel over weekends.
Gulf States (UAE, Qatar, Oman, Bahrain)
Daily budget: AED 400–700 (£88–155 / €102–180 / $116–190)
The Gulf offers modern comfort and high prices. Accommodation in Dubai or Doha starts at AED 300–400 for mid-range hotels, while upscale resorts can easily exceed AED 1,000 per night. Meals in restaurants cost around AED 60–100, though local cafeterias and shawarma stalls serve filling plates for under AED 25.
Public transport in Dubai (metro and buses) is efficient, and taxis are affordable for short distances. Oman offers a more adventurous experience, with road trips and desert camps providing excellent value for those seeking authenticity.
Travel insight: Visiting during Ramadan brings a unique cultural experience — while some restaurants close during the day, hotels and iftar buffets often offer discounts.
Lebanon
Daily budget: USD 50–90 (£40–70 / €47–85)
Lebanon offers a mix of affordability and indulgence. Street food and local transport remain cheap, with full meals for $5–8 and intercity buses under $10. Boutique hotels or Airbnb options in Beirut start at $50 per night.
Recent economic challenges mean fluctuating prices, but it’s still possible to experience the country’s culture-rich cities, mountains, and coastal towns on a moderate budget.
Travel insight: Use cash instead of cards due to ongoing currency instability, and check for up-to-date exchange rates before arrival.
Iran
Daily budget: USD 30–50 (£24–40 / €28–47)
Iran remains one of the most affordable and underrated destinations in the Middle East. Budget travellers can find family-run guesthouses for under $20 and traditional meals — like kebabs or stews — for $2–4. Long-distance buses are comfortable and extremely cheap, while domestic flights rarely exceed $50.
Travel insight: Travelling in Iran offers excellent value for money, but cash is essential. International credit cards don’t work, so bring sufficient funds and exchange locally for the best rates.
Regional summary:
The Middle East is a region of wide contrasts, with daily travel costs ranging from £25 in Egypt or Iran to over £150 in the Gulf. Travellers can experience world wonders, desert landscapes, and extraordinary hospitality at almost any budget level. For the best value, combine affordable cultural destinations like Jordan and Egypt with short stays in high-end hubs like Dubai or Doha for a balanced trip.
Egypt.
Africa
Africa is vast, diverse, and far more varied — and affordable — than most travellers expect. It’s a continent that defies generalisation: one day you’re haggling in a Moroccan souk, the next you’re watching elephants cross the Okavango Delta or tasting wine in South Africa’s Cape Winelands.
Costs depend heavily on region and travel style. Backpackers can explore many parts of Africa on £35–60 a day, while safari-goers and luxury lodge guests can spend hundreds. Independent travellers who use local guesthouses, eat street food, and move between destinations by public transport often find Africa offers excellent value for money — provided they plan ahead and embrace flexibility.
North Africa
Daily budget: £35–60 (€40–70 / $45–75)
North Africa is one of the best-value regions for travel anywhere in the world. Countries like Morocco, Egypt, and Tunisia combine rich history, vibrant culture, and world-class cuisine at prices well below European equivalents.
In Morocco, guesthouses and riads cost £25–40 per night, with budget hostels from £10. Meals — from tagines to couscous — average £4–6, while taxis and trains are cheap and reliable. Egypt follows a similar pattern: affordable hotels, exceptional food, and reasonable transport. A daily spend of £40 covers comfortable travel, while £25 suits ultra-budget travellers who use local buses and dine in small cafés.
Travel insight: Haggling is part of daily life in markets and taxis — it’s not rude, it’s expected. Visiting during shoulder seasons (April–May, September–November) means cooler weather and lower prices across North Africa.
East Africa
Daily budget: £40–85 (€47–100 / $52–115)
East Africa’s range is enormous — from budget-friendly coastal towns to luxury safaris and island escapes. Kenya, Tanzania, and Uganda are key draws, alongside the tropical allure of Zanzibar.
Hostels and guesthouses average £20–40 per night, while basic local meals cost around £3–5. Long-distance buses and shared taxis (matatus or dala-dalas) connect cities cheaply, though with variable comfort levels. Safari costs push budgets upward: national park entry fees in Kenya’s Maasai Mara or Tanzania’s Serengeti can run £60–80 per day, with accommodation and vehicle hire extra.
For travellers not safari-focused, East Africa remains very affordable. Coastal destinations like Lamu, Diani, and Zanzibar offer excellent mid-range stays and fresh seafood meals for under £10.
Travel insight: Consider visiting lesser-known reserves such as Kenya’s Samburu or Tanzania’s Mikumi National Park — they offer incredible wildlife viewing at half the price of the more famous parks.
Southern Africa
Daily budget: £50–90 (€58–105 / $64–120)
Southern Africa offers some of the continent’s best infrastructure and greatest variety — ideal for road trips, adventure travel, and outdoor exploration. South Africa, Namibia, Botswana, and Zimbabwe are the key players, each offering a different flavour of travel.
In South Africa, a daily budget of £60–80 covers comfortable guesthouses, car hire, and dining out. Self-drive travel is the best value — fuel is affordable, and national parks like Kruger or Addo are accessible and safe for independent visitors. Meals in restaurants cost around £10–15, while local food stalls are a third of that.
Namibia and Botswana are pricier due to limited accommodation, with mid-range lodges starting around £70–90 per night. That said, camping safaris remain an affordable and unforgettable option, allowing travellers to experience wildlife up close for under £50 per day.
Travel insight: Renting a vehicle with friends can significantly reduce costs, especially for cross-border trips. Always check if your insurance covers multiple countries before setting out.
West Africa
Daily budget: £30–70 (€35–82 / $38–90)
West Africa remains one of Africa’s most culturally rich and least-visited regions — ideal for adventurous travellers. Countries such as Ghana, Senegal, and Côte d’Ivoire offer great value with lively markets, welcoming locals, and strong food traditions.
Accommodation averages £25–40, while meals cost just £3–6. Local minibuses and shared taxis are affordable but require patience — journeys often take longer than expected.
Travel insight: Visa fees can add up, so plan multi-country trips carefully to maximise your time in each. Ghana and Senegal are among the best first-time destinations in the region, with good safety records and accessible infrastructure.
Central Africa
Daily budget: £40–90 (€47–105 / $52–115)
Less frequented but richly rewarding, Central Africa includes countries such as Rwanda, the Democratic Republic of the Congo, and Cameroon. Costs here depend heavily on logistics — infrastructure is improving but still limited in some areas.
Accommodation and food are moderately priced (around £30–50 daily), but travel costs can spike when visiting remote parks or regions. Gorilla trekking in Rwanda or Uganda, for instance, costs over £400 in permits alone, though it remains a once-in-a-lifetime experience.
Travel insight: Central Africa is best suited for travellers seeking adventure and cultural immersion rather than budget efficiency. Travelling with local guides enhances both safety and access to experiences you’d likely miss alone.
Regional summary:
Africa’s daily costs typically range from £35 in North Africa to around £90 in Southern Africa, depending on comfort level and itinerary. While safaris and remote travel can add up, day-to-day expenses like food, transport, and lodging remain affordable. Travelling overland — by bus, train, or shared taxi — and supporting locally owned guesthouses and eateries not only saves money but directly benefits communities.
South Africa.
South America
From the snow-capped Andes to the Amazon rainforest and the beaches of Brazil, South America is a continent that captures both adventure and affordability. It’s a region made for long, immersive travel — the kind where you stay a little longer, travel a little slower, and find the rhythm of local life.
For most travellers, daily costs sit between £30–70 (€35–80 / $38–90) depending on country and comfort level. It’s one of the few continents where you can trek mountains, explore ancient ruins, and relax by turquoise seas — all without breaking the bank.
Andean Region (Peru, Bolivia, Ecuador)
Daily budget: £25–55 (€29–64 / $32–70)
This is backpacker territory: full of vibrant markets, mountain trails, and colonial towns that feel frozen in time. Accommodation ranges from £6 dorms to £25 boutique stays. Street food and set menus (menu del día) cost around £2–4 (€2.30–4.60 / $2.50–5), while domestic buses and trains are both cheap and scenic.
In Peru, Machu Picchu and the Sacred Valley draw visitors — but remember that the entry ticket alone is around £40 (€47 / $50), and guided treks such as the Inca Trail can add £200–500 depending on duration. Still, day-to-day living costs remain low, especially in cities like Arequipa or Cusco.
Bolivia is one of the continent’s cheapest destinations — daily budgets as low as £25 (€29 / $32) cover accommodation, meals, and transport. Salar de Uyuni tours are the main splurge, but even they are affordable by global standards.
Ecuador sits between the two: Galápagos trips push budgets up, but mainland travel remains excellent value, with buses rarely exceeding £10 for cross-country routes.
Travel insight: Consider overland routes between Peru and Bolivia — border crossings are straightforward, and journeys like Puno to La Paz or Uyuni to San Pedro de Atacama are both scenic and cost-effective.
Southern Cone (Argentina, Chile, Uruguay)
Daily budget: £50–90 (€58–105 / $64–115)
The Southern Cone blends European-style cities with vast wilderness landscapes — and prices to match. Argentina’s ongoing inflation makes it unpredictable but potentially affordable for foreign travellers using currency exchange services. Expect to spend around £60 daily in Buenos Aires, less in smaller cities. Meals at parrillas (grill restaurants) cost £10–15 (€12–17 / $13–19), and wine is often cheaper than bottled water.
Chile is the region’s most expensive destination, particularly in Patagonia, where accommodation and guided hikes can quickly add up. Budget around £70–100 per day when visiting Torres del Paine or Atacama. Uruguay, meanwhile, sits between the two — comfortable, safe, and slightly pricier than Argentina.
Travel insight: Take advantage of night buses, which are efficient and save both time and accommodation costs. In Argentina, long-distance buses include meals and reclining seats, making them an unexpectedly comfortable way to travel.
Brazil
Daily budget: £45–75 (€52–87 / $58–95)
Brazil’s sheer size means costs vary widely. Rio and São Paulo are expensive, but smaller towns and coastal areas — like Paraty, Salvador, or Florianópolis — are far more affordable. Hostels average £12–20, mid-range hotels around £50–70. Meals at local restaurants (per-kilo buffets or “prato feito” lunch sets) cost around £5–8 (€6–9 / $6.50–10).
Domestic flights help cover long distances, but Brazil’s extensive intercity bus network is reliable and cheaper if you plan ahead.
Travel insight: Avoid Carnival or New Year’s travel unless you’re ready for premium pricing — accommodation and flight costs triple. For good weather and lower prices, visit between April and June or September and November.
Colombia
Daily budget: £30–55 (€35–64 / $38–70)
Colombia’s affordability and diversity make it a traveller favourite. Hostels and boutique guesthouses in Medellín or Bogotá cost around £20–40 per night, while street food and coffee culture are exceptional value. Local meals average £3–6 (€3.50–7 / $4–8).
Domestic flights are often cheaper than long bus rides — expect to pay £30–50 per leg. Adventure activities like paragliding in San Gil or hiking the Lost City (Ciudad Perdida) add cost but are worth it.
Travel insight: Smaller towns like Salento, Jardin, or Minca offer better value than big cities, with stunning scenery and community-based tourism projects.
Venezuela
Daily budget: £25–45 (€29–52 / $32–58)
Venezuela remains affordable but logistically complex. Travellers must plan carefully due to fluctuating exchange rates and safety considerations. Hotels are inexpensive (often under £25 per night), and meals average £3–5. Domestic flights are limited but cheap when available.
Travel insight: Travel here is best done as part of a guided itinerary or through local operators, particularly for visiting Angel Falls or Los Roques.
Paraguay
Daily budget: £25–40 (€29–46 / $32–52)
One of South America’s most overlooked destinations, Paraguay offers a peaceful, low-cost travel experience. Hostels and hotels range from £15–30, and local meals cost under £5.
Travel insight: Asunción makes a good base for exploring rural Paraguay, and the country’s slow pace and friendly locals make it ideal for off-the-beaten-path travellers.
Regional summary:
South America’s daily travel costs range from £25 in Bolivia or Paraguay to £90 in Chile or Argentina, with the sweet spot for most travellers around £45–60 (€52–70 / $58–80). Travelling overland is the best way to experience the continent — not only for the scenery but also the savings. Whether it’s the Andes, the Amazon, or the Atlantic, this is a continent where every penny spent still feels like an investment in adventure.
Brazil.
North America
North America is a continent of extremes — from the remote wilderness of Alaska to the buzzing energy of New York and Mexico City. Travelling here can be expensive, particularly in the United States and Canada, but there are ways to make it affordable. By mixing urban exploration with nature escapes, staying in guesthouses or motels, and taking advantage of public transport passes or road trips, you can experience the best of North America without overspending.
While the US and Canada are high-cost destinations, Mexico and parts of Central America (often grouped regionally) provide much more value, making it possible to combine budget and comfort in a single itinerary.
United States
Daily budget: USD 100–200 (£78–156 / €92–184)
The US is one of the most varied — and expensive — travel destinations, with costs changing dramatically by region. Cities like New York, San Francisco, and Honolulu top the charts, where accommodation alone can hit $150 per night. Mid-range travellers can expect to spend around $150 daily, covering food, transport, and attractions.
Budget tips: Eat like locals — food trucks, diners, and happy hour deals are excellent value. National parks are a must-see: an annual pass ($80) gives unlimited access to over 2,000 sites, saving serious money for road-trippers.
Travel insight: Road trips are often the most rewarding and economical way to explore. Car hire costs about $40–60 per day, and camping or budget motels keep accommodation affordable. Travelling outside peak season (June–August) means lower rates and quieter attractions.
Canada
Daily budget: CAD 120–200 (£70–117 / €82–137 / $88–145)
Canada combines jaw-dropping scenery with polished tourism infrastructure. While costs are similar to the US, value comes in the form of natural beauty: national parks, hiking trails, and lakes are free or low-cost once you’ve covered transport.
Hostels and budget hotels average CAD 40–80 per night, while restaurant meals cost CAD 20–30. Bus networks like Greyhound or Megabus offer long-distance options, but the real magic lies in self-drives through the Rockies, Nova Scotia, or Vancouver Island.
Travel insight: Camping and provincial park cabins can save huge amounts, especially in summer. For big-city stays, look for mid-week rates in Toronto or Montreal when business travel dips.
Mexico
Daily budget: MXN 1,200–2,000 (£56–94 / €65–108 / $72–120)
Mexico is one of North America’s best-value destinations, offering exceptional food, culture, and coastlines for a fraction of the price of its northern neighbours. Street tacos for under MXN 25, comfortable guesthouses for MXN 600–1,000, and long-distance buses that cost around MXN 400–600 make it easy to travel well on a budget.
Tourist hubs like Cancún, Tulum, and Los Cabos are pricier, but central and southern regions — Oaxaca, Puebla, Chiapas — offer incredible experiences for less.
Travel insight: Use ADO buses for safe, comfortable intercity travel, and explore local markets for authentic food. Travelling inland instead of the coast will stretch your budget and your cultural experience.
Central America (Belize, Guatemala, Nicaragua, Costa Rica, Panama, Honduras, El Salvador)
Daily budget: USD 35–80 (£28–63 / €32–73)
Though technically its own region, Central America is often included in North American itineraries. It’s one of the most affordable and adventure-filled parts of the Americas.
Guatemala and Nicaragua are particularly low-cost, with meals under $3 and dorms from $8. Costa Rica and Belize lean pricier due to tourism demand, averaging $60–80 daily for mid-range travellers. Public transport is cheap and frequent, though journeys can be long and winding.
Travel insight: Central America is best for slow travel — chicken buses, beach hostels, and local eateries keep costs down while offering an authentic window into daily life. Avoid border-crossing rush fees by carrying small US dollar notes for local taxes.
Regional summary:
North America’s travel costs range from $40 per day in Central America to $200 in the US or Canada. A realistic average for mid-range travellers is around $100 (£78 / €92) per day. To balance expenses, combine city breaks with natural escapes, make use of national park passes, and seek out local food and accommodation — the experiences are richer, and your wallet will thank you.
Canada.
Oceania
Oceania is vast, remote, and impossibly beautiful — a region where empty beaches stretch for miles, coral reefs glow beneath turquoise seas, and volcanoes rise from tropical rainforests. It’s also one of the more expensive parts of the world to travel, largely due to geography: long flights, high import costs, and limited competition keep prices elevated.
Still, there are plenty of ways to make Oceania accessible. Travelling by campervan, self-catering, and exploring national parks rather than organised tours can make even Australia or New Zealand surprisingly affordable. Meanwhile, the South Pacific islands reward travellers with slow rhythms, warm hospitality, and that timeless feeling of escape.
Australia
Daily budget: AUD 120–200 (£63–105 / €74–123 / $80–140)
Australia is a land built for road trips and outdoor living. Costs vary between the major cities and the coast, but mid-range travellers can expect to spend around AUD 150 per day.
Accommodation ranges from AUD 40–60 for hostels to AUD 120–180 for hotels. Eating out is pricey, with café meals around AUD 25 and dinners closer to AUD 40, but cooking your own food saves a fortune. Supermarkets and BBQ areas in parks make it easy. Public transport in cities like Sydney or Melbourne costs AUD 4–6 per ride, while long-distance buses (Greyhound, Premier) link major destinations.
Travel insight: Hiring a campervan is one of the most cost-effective and memorable ways to see Australia. It combines accommodation, transport, and freedom into one, and free or low-cost campsites are easy to find.
New Zealand
Daily budget: NZD 130–190 (£63–92 / €74–107 / $80–125)
Compact yet endlessly scenic, New Zealand delivers extraordinary landscapes at a premium. Hostels cost around NZD 35–50, mid-range hotels NZD 100–150, and meals NZD 15–25. Activities such as bungee jumping, kayaking, or glow-worm caves quickly add to the total, but many of the country’s best experiences — hiking, beaches, geothermal parks — are free or inexpensive.
Public transport is limited outside major towns, so car hire is essential for flexibility. Fuel prices are moderate, and road conditions excellent.
Travel insight: The Department of Conservation (DOC) campsites offer the best value accommodation in the country, often in jaw-dropping locations for just NZD 10–20 per night.
Fiji
Daily budget: FJD 150–300 (£52–105 / €61–123 / $68–140)
Fiji blends luxury with laid-back island life. Budget travellers can stay in dorms on smaller islands for around FJD 70–120, while mid-range hotels in Nadi or the Coral Coast average FJD 250. Local meals cost FJD 10–20, and inter-island ferries around FJD 60–100.
Travel insight: Use local guesthouses instead of resorts and travel on the Yasawa Flyer ferry pass, which connects multiple islands affordably. Travelling in the shoulder seasons (April–June and September–November) brings lower prices and calmer seas.
Papua New Guinea
Daily budget: PGK 400–700 (£85–150 / €99–175 / $110–185)
One of Oceania’s least-visited destinations, Papua New Guinea rewards those seeking untouched wilderness and cultural authenticity. Accommodation is limited and pricey (PGK 300+ per night for basic lodges), but local meals and markets are inexpensive. Guided tours or flights between regions are often essential due to infrastructure challenges.
Travel insight: PNG suits travellers looking for deep cultural experiences and adventure rather than strict budgeting. Booking through local operators ensures both safety and fair wages for communities.
Other Pacific Islands (Samoa, Tonga, Vanuatu, French Polynesia, Cook Islands)
Daily budget: USD 70–200 (£55–156 / €64–184)
Each Pacific island nation has its own rhythm. Samoa and Tonga are the best for travellers on a budget — family-run beach fales (thatched huts) cost USD 40–60 per night, including meals. Vanuatu sits mid-range, while French Polynesia and the Cook Islands trend higher, especially on islands like Bora Bora or Aitutaki.
Local markets and simple guesthouses keep costs manageable, and inter-island flights or ferries can add both expense and adventure.
Travel insight: Travelling slowly between fewer islands saves money on transport. Many islands operate community stays or eco-lodges, offering authentic experiences while supporting local economies.
Regional summary:
Oceania’s daily costs range from £60 in budget-friendly areas like Samoa or rural Australia to over £150 in remote islands or big cities. Travellers who self-cater, travel off-season, and mix city stays with natural escapes can keep costs surprisingly reasonable. Here, the reward for every dollar spent is space, serenity, and some of the most stunning landscapes on Earth.
Australia.
“No matter where you go, travel costs are ultimately shaped by how you travel, not just where. A night in a hostel dorm and a night in a luxury suite might take you to the same sunrise — but your choice determines how long you’ll be out there chasing it. The beauty of global travel today is its flexibility: you can mix regions, balance splurges with savings, and adapt your pace to fit your means without compromising the experience.
From the street food stalls of Vietnam to the fjords of Norway or the deserts of Jordan, the world offers extraordinary adventures at every price point. By understanding what your daily spend looks like — and planning with intention — you can make travel not just a trip, but a lifestyle.
Set your budget, but leave room for the unexpected: that last-minute detour, that meal you can’t pronounce but still remember years later, or that moment of stillness watching a city wake up. That’s where the real value lies.
Because travelling smart isn’t about counting every penny — it’s about knowing where to spend them well.”
